This Thursday's herbal tisane ... Hibiscus

Hibiscus

Hibiscus is becoming increasingly popular (Thanks Dr. Oz!) for reducing blood pressure and reducing cholesterol, which shows promise for strengthening your cardiovascular system. Other reports indicate that hibiscus may be effective in helping to slow the aging process, helping with weight loss, good for easing respiratory ailments, constipation and kidney infections. Hibiscus is a rich source of vitamin C and other powerful antioxidants, making it a natural choice for the cold and flu season. In Egypt, it is consumed cold as a bevarage they call karkadé (كركديه, pronounced kar-ke-day). In North Africa, it is revered as a natural coolant perfect for the hot climate.

1-2 tsp. per 8oz. hot water. Steep 5 minutes. Organic.

As always, results cannot be promised for everyone, but it might be worth a try before turning to drugs to reduce cholesterol and blood pressure!

Thursday's we'll describe our herbal tisanes -- Adam's Tonic

Adam's Tonic is a tasty blend of ginseng, damiana leaves, cinnamon, sarsaparilla, ginger root, orange peel, fo ti, nutmeg, cardamom, cloves, saw palmetto berries and anise. This herbs have been revered for centuries as tonics for men. 212° 1 level teaspoon tea per 8 ounces water; steep for 5 minutes. Caffeine-free.

Fair warning ... friskiness may vary.

What's an herbal tisane? It is a beverage prepared and enjoyed as tea, but does not actually contain any tea leaves. Health benefits will vary as herbal tisanes contain a wide variety of herbs. We can never promise that any one herb will work wonders for any individual, and any health claims made are based on personal experiences shared with us or experienced by us. The FDA does not support these claims.