A blog by one of the Northeast's best tea shops! A blog for those who wish to know how tea should taste, and for those having a similar passion for tea -- one of this life's most affordable luxuries. Also other musings as they may occur while enjoying a cuppa ...
Sunday, February 01, 2009
Tea to relax
Did you know.... tea contains L-Theanine, a unique amino acid that can ease anxiety and depression. According to worldwidehealthcenter.net, research on human volunteers has demonstrated that the amino acid directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation. Nice, right?
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