Sunday, February 01, 2009

Tea to relax

Did you know.... tea contains L-Theanine, a unique amino acid that can ease anxiety and depression. According to worldwidehealthcenter.net, research on human volunteers has demonstrated that the amino acid directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation. Nice, right?

No comments:

Post a Comment

Feel free to comment