The Three-day Moon Diet

What better time of year to post some strange diet menus? Oooo ... how about the moon diets! So appropriate for Blue Moon season!

Three-day moon diet is a liquid diet consistent with the moon phases.

Three-day moon liquid diet is consistent with the moon phases. The diet is followed once a month, beginning the day before the full phase, continuing during the full phase day and finishing the day after the full phase.

In this three days drink as much water -- mineral or spring, herbal teas and freshly squeezed juices -- as possible. Coffee during the diet is not recommended.

During the moon diet you can drink different kinds of herbal tea, mint iced tea or cup of hot water with lemon and honey.

Here example menus for each of the days during the three-day moon diet:

First day

Upon awakening - a glass of water and juice of half orange
Breakfast - yogurt and 1 apple
10 o'clock - juice from orange and lemon
Lunch - a cup of vegetable juice
Afternoon snack - herbal tea with honey
Dinner - a glass of citrus juice
Before bed - tea with honey

Second day

Upon awakening - a glass of water and juice of half orange
Breakfast - herbal tea with a spoonful of honey
10 o'clock - juice from orange and lemon
Lunch - a cup of vegetable juice
Afternoon snack - herbal tea with honey
Dinner - an apple puree
Before bed - tea with honey

Third day

Upon awakening - herbal tea with honey
Breakfast - yogurt and banana puree
10 o'clock - a glass of grapefruit juice
Lunch - vegetable juice and juice of two oranges
Afternoon snack - herbal tea with honey
Dinner - a cup of herbal tea
Before bed - tea with honey

To keep the lost pounds after you finish the moon diet is better to bet on light food menu. It is advisable to cook on steam.
The food should consist mainly of fruits and vegetables, focusing on carrots, cabbage, zucchini, celery, lettuce, tomatoes and cucumbers.
To flavor salads, use olive oil and apple vinegar, no salt.